My passion for health and wellness has led to a career in the field spanning over ten years. (so yes, I’ve learned a thing or two along the way). As a Registered Dietitian, I’ve worked with clients in areas like cardiac rehab, renal care, prediabetes, diabetes, and weight management. My goal is simple: to help you build a healthy relationship with food and create lasting habits that actually work for you—no stress, no guilt.

I created Plant Healthy Habits in 2021 to guide people toward better health with a plant-based approach. Whether you’re already embracing a vegan diet, exploring plant-based options, or just interested in adding more plant foods to your meals, I’m here to meet you where you are. Together, we’ll find what works for your lifestyle and create a plan that you can actually stick to.