Hi, friend! I’m Kasia, a registered dietitian and the founder of Plant Healthy Habits.

Here we believe that everyone deserves to feel their best and we're going to help you get there!

When I started PHH, my mission was simple: help people see the power of a plant-based diet. Whether you're all in on vegan, mostly plant-based, or just trying to sneak more veggies into your meals, I'm here for it. A plant-focused approach paired with intuitive eating can help you feel more energized, confident, and yes, even in control of your health—without having to give up the foods you actually enjoy!